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Details
Lean Cuisine Features Parmesan Crusted Fish Frozen Meal offers a quick and easy meal solution when you're short on time. The frozen TV dinners feature tender and flaky fish paired with rigatoni pasta in a delicious fire roasted tomato sauce and topped with cheese. Lean Cuisine entrees offer delicious restaurant inspired cuisine made with premium ingredients for a satisfying frozen meal you can feel good about eating. This Lean Cuisine fish frozen dinner contains 16 grams of protein and is made with no artificial colors or flavors. Microwave prep makes this frozen parmesan fish a great choice for a quick lunch at work or an easy dinner at home on busy weeknights. Each package contains one cook and serve frozen fish dinner. Keep the Lean Cuisine meal frozen until you're ready to prepare.
• One 9 oz box of Lean Cuisine Features Parmesan Crusted Fish Frozen Meal
• Frozen entree offers an easy meal solution for a quick dinner or lunch
• Parmesan crusted fish with rigatoni pasta and fire-roasted tomato sauce topped with cheese
• These Lean Cuisine frozen dinners offer 16 grams of protein and contain no artificial colors or flavors
• Frozen fish and pasta entree is ideal for lunch or dinner
Ingredients
Parmesan Crusted Alaska Pollock (alaska Pollock, Enriched Flour Blend [bleached Flour, Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Vegetable Oil [canola, Cottonseed, And/or Soybean], 2% Or Less Of Yeast, Yellow Corn Flour, Onion Powder, White Corn Flour, Black Pepper, Potassium Chloride, Torula Yeast, Egg Whites, Garlic Powder, Salt, Parmesan Cheese [cultured Cow's Milk, Salt, Enzymes], Spices, Leavening [sodium Bicarbonate], Vinegar, Dextrose, Natural Flavor, Sugar), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomatoes, Zucchini, Tomato Puree (water, Tomato Paste), Tomato Juice, Yellow Peppers, Carrots, Water, Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Milk, Salt, Enzymes), 2% Or Less Of Onions, Sugar, Spices, Salt, Cornstarch, Soybean Oil, Garlic, Molasses, Potassium Chloride, Citric Acid, Calcium Chloride.
Directions
<div>For food safety & quality, follow these cooking instructions.</div><div>Microwave oven only (1100 Watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.</div><div>Prep</div><div> Remove film from fish portion only.</div><div>Cook </div><div>4½ minutes on high or until fish flakes easily with a fork and is cooked throughout. Let stand 1 minute.</div><div>Enjoy!</div>
Warnings
Contains: egg, alaska pollock, wheat, milk ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 300
- Total Fat 7g11%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 4g
- Monounsaturated Fat 1.5g
- Cholesterol 25mg8%
- Sodium 610mg25%
- Total Carbohydrate 46g15%
- Dietary Fiber 3g12%
- Sugars 8g
- Protein 14g
Details
Lean Cuisine Features Parmesan Crusted Fish Frozen Meal offers a quick and easy meal solution when you're short on time. The frozen TV dinners feature tender and flaky fish paired with rigatoni pasta in a delicious fire roasted tomato sauce and topped with cheese. Lean Cuisine entrees offer delicious restaurant inspired cuisine made with premium ingredients for a satisfying frozen meal you can feel good about eating. This Lean Cuisine fish frozen dinner contains 16 grams of protein and is made with no artificial colors or flavors. Microwave prep makes this frozen parmesan fish a great choice for a quick lunch at work or an easy dinner at home on busy weeknights. Each package contains one cook and serve frozen fish dinner. Keep the Lean Cuisine meal frozen until you're ready to prepare.
• One 9 oz box of Lean Cuisine Features Parmesan Crusted Fish Frozen Meal
• Frozen entree offers an easy meal solution for a quick dinner or lunch
• Parmesan crusted fish with rigatoni pasta and fire-roasted tomato sauce topped with cheese
• These Lean Cuisine frozen dinners offer 16 grams of protein and contain no artificial colors or flavors
• Frozen fish and pasta entree is ideal for lunch or dinner
Ingredients
Parmesan Crusted Alaska Pollock (alaska Pollock, Enriched Flour Blend [bleached Flour, Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Vegetable Oil [canola, Cottonseed, And/or Soybean], 2% Or Less Of Yeast, Yellow Corn Flour, Onion Powder, White Corn Flour, Black Pepper, Potassium Chloride, Torula Yeast, Egg Whites, Garlic Powder, Salt, Parmesan Cheese [cultured Cow's Milk, Salt, Enzymes], Spices, Leavening [sodium Bicarbonate], Vinegar, Dextrose, Natural Flavor, Sugar), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomatoes, Zucchini, Tomato Puree (water, Tomato Paste), Tomato Juice, Yellow Peppers, Carrots, Water, Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Milk, Salt, Enzymes), 2% Or Less Of Onions, Sugar, Spices, Salt, Cornstarch, Soybean Oil, Garlic, Molasses, Potassium Chloride, Citric Acid, Calcium Chloride.
Directions
<div>For food safety & quality, follow these cooking instructions.</div><div>Microwave oven only (1100 Watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.</div><div>Prep</div><div> Remove film from fish portion only.</div><div>Cook </div><div>4½ minutes on high or until fish flakes easily with a fork and is cooked throughout. Let stand 1 minute.</div><div>Enjoy!</div>
Warnings
Contains: egg, alaska pollock, wheat, milk ingredients.
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