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Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets
Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets
Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets
Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets
Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets
Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets

Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets

13.3 oz
Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets

Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets

13.3 oz

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About

Details

Battered fish fillets. Trusted since 1849. Crisp & delicious from your skillet! Per Serving: lightly coated; 180 calories; no MSG. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). USDA dietary guidelines recommended seafood twice a week (Typical serving is 4 oz. cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit us for more Great Recipes and special offers at Gortons.com or facebook.com/gortonsseafood. Quality you can trust: Lightly coated with more fish in every bite; No MSG, artificial flavors or colors; 5 Star Tilapia selected for the mildest, flakiest fillets; Flash frozen for freshness; Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards). The Gorton's Fisherman. Trusted Catch: Sourced responsibly. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability. 40 mg of EPA and DHA omega-3 fatty acids per serving.


Ingredients

Tilapia Fillets, Batter Coating, Vegetable Oil. Tilapia Fillets Batter Coating Wheat Flour, Modified Corn Starch, Water, Tapioca Dextrin, Sea Salt, Maltodextrin, Butter (cream, Salt), Garlic Powder, Sugar, Whey, Nonfat Milk, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Parsley, Spice, Xanthan Gum, Natural Flavor. Vegetable Oil Canola And/or Soybean Oil.


Directions

Keep frozen. Cooking: Not fully cooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Stovetop: 1. Do not thaw fillets. Arrange frozen fillets in a non-stick skillet, leaving space between fillets. Turn stovetop dial halfway between low and medium heat. 2. Cook for 10 minutes, then turn fillets over. Cook for an additional 8 to 15 minutes, turning fillets over as needed until fish is fully cooked (Fully cooked fish must reach an internal temperature of 165 degrees F or higher) and desired browning and crispiness is reached. Stovetop temperatures vary, adjust cooking times accordingly. Conventional Oven: 1. Do not thaw fillets. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. Arrange frozen fillets in a shallow metal baking pan, leaving space between fillets. 3. Bake uncovered 21 to 23 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher), turning fillets over after 12 minutes of cooking. Oven temperatures vary, adjust cooking times accordingly. Microwaving is not recommended.


Warnings

Contains: tilapia, wheat, milk.

Nutrition

Nutrition Facts

Serving Size 95.00 g
Servings Per Container about 4
  • Amount Per Serving
  • Calories 190
    • Total Fat 9g14%daily value
    • Total FatSaturated Fat 2g10%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 4.5g
    • Total FatMonounsaturated Fat 2g
    • Cholesterol 25mg8%daily value
    • Sodium 380mg16%daily value
    • Total Carbohydrate 16g5%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 1g
    • Protein 13g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Battered fish fillets. Trusted since 1849. Crisp & delicious from your skillet! Per Serving: lightly coated; 180 calories; no MSG. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). USDA dietary guidelines recommended seafood twice a week (Typical serving is 4 oz. cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit us for more Great Recipes and special offers at Gortons.com or facebook.com/gortonsseafood. Quality you can trust: Lightly coated with more fish in every bite; No MSG, artificial flavors or colors; 5 Star Tilapia selected for the mildest, flakiest fillets; Flash frozen for freshness; Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards). The Gorton's Fisherman. Trusted Catch: Sourced responsibly. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability. 40 mg of EPA and DHA omega-3 fatty acids per serving.


Ingredients

Tilapia Fillets, Batter Coating, Vegetable Oil. Tilapia Fillets Batter Coating Wheat Flour, Modified Corn Starch, Water, Tapioca Dextrin, Sea Salt, Maltodextrin, Butter (cream, Salt), Garlic Powder, Sugar, Whey, Nonfat Milk, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Parsley, Spice, Xanthan Gum, Natural Flavor. Vegetable Oil Canola And/or Soybean Oil.


Directions

Keep frozen. Cooking: Not fully cooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Stovetop: 1. Do not thaw fillets. Arrange frozen fillets in a non-stick skillet, leaving space between fillets. Turn stovetop dial halfway between low and medium heat. 2. Cook for 10 minutes, then turn fillets over. Cook for an additional 8 to 15 minutes, turning fillets over as needed until fish is fully cooked (Fully cooked fish must reach an internal temperature of 165 degrees F or higher) and desired browning and crispiness is reached. Stovetop temperatures vary, adjust cooking times accordingly. Conventional Oven: 1. Do not thaw fillets. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. Arrange frozen fillets in a shallow metal baking pan, leaving space between fillets. 3. Bake uncovered 21 to 23 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher), turning fillets over after 12 minutes of cooking. Oven temperatures vary, adjust cooking times accordingly. Microwaving is not recommended.


Warnings

Contains: tilapia, wheat, milk.

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No, Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets is not gluten-free.

Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets has 190.0 calories.

Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets has 16.0 carbs.

Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets has 0.0 grams of sugar.

Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets has 9.0 grams of fat.

Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets has 380.0 grams of sodium.