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Casbah Tabouli Mix
Casbah Tabouli Mix
Casbah Tabouli Mix
Casbah Tabouli Mix

Casbah Tabouli Mix

6 oz
Casbah Tabouli Mix

Casbah Tabouli Mix

6 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Garden wheat salad mix. Low fat naturally. A platter of tabouli on crisp romaine lettuce leaves is a great compliment to any entree. Tabouli is a refreshing salad made with pre-cooked wheat, parsley, lemon juice, onion and fresh mint. At Casbah we make tabouli using a time-honored method to correctly blend the delicate flavors of our all-natural ingredients. Come to Casbah - natural foods in good taste. Carton made from 100% recycled paper. Minimum 35% post consumer content. Comments? Please send UPC and manufactured code date along with your comments to: Casbah Consumer Affairs 4600 Sleepytime Drive Boulder, CO 80301. Or call 1-800-434-4246. Or visit us at www.casbahnaturalfoods.com. Product of USA.


Ingredients

Bulgur Wheat, Parsley, Dehydrated Onion, Sea Salt, Citric Acid, Granulated Onion, Granulated Garlic, Lemon Powder (maltodextrin, Acacia Gum, Natural Flavors [includes Lemon]), Expeller Pressed Canola Oil, Spearmint.


Directions

1. Empty package contents into a bowl. Add 1-1/2 cups hot water, 1/3 cup olive oil (optional) and 2 diced tomatoes. 2. Mix all ingredients and allow to stand for 1 hour in refrigerator. Serve cold. Serving Suggestions: Tabouli Salad: Serve tabouli as a salad on crisp romaine lettuce. Tabouli Stuffing: Use as a stuffing for tomatoes, bell peppers, zucchini, or grape leaves. 1. Prepare tabouli according to directions without adding diced tomatoes. 2. Add 2/3 cup tomato sauce and 2 tablespoons pine nuts (optional). 3. Stuff vegetables. 4. Place stuffed vegetables in a covered pot with 1 cup water. Bring to a boil and simmer for 25 minutes over low heat.


Warnings

Contains: wheat.

Nutrition

Nutrition Facts

Serving Size 0.33 cup
Servings Per Container 5
  • Amount Per Serving
  • Calories 110
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 400mg17%daily value
    • Total Carbohydrate 23g8%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 1g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Garden wheat salad mix. Low fat naturally. A platter of tabouli on crisp romaine lettuce leaves is a great compliment to any entree. Tabouli is a refreshing salad made with pre-cooked wheat, parsley, lemon juice, onion and fresh mint. At Casbah we make tabouli using a time-honored method to correctly blend the delicate flavors of our all-natural ingredients. Come to Casbah - natural foods in good taste. Carton made from 100% recycled paper. Minimum 35% post consumer content. Comments? Please send UPC and manufactured code date along with your comments to: Casbah Consumer Affairs 4600 Sleepytime Drive Boulder, CO 80301. Or call 1-800-434-4246. Or visit us at www.casbahnaturalfoods.com. Product of USA.


Ingredients

Bulgur Wheat, Parsley, Dehydrated Onion, Sea Salt, Citric Acid, Granulated Onion, Granulated Garlic, Lemon Powder (maltodextrin, Acacia Gum, Natural Flavors [includes Lemon]), Expeller Pressed Canola Oil, Spearmint.


Directions

1. Empty package contents into a bowl. Add 1-1/2 cups hot water, 1/3 cup olive oil (optional) and 2 diced tomatoes. 2. Mix all ingredients and allow to stand for 1 hour in refrigerator. Serve cold. Serving Suggestions: Tabouli Salad: Serve tabouli as a salad on crisp romaine lettuce. Tabouli Stuffing: Use as a stuffing for tomatoes, bell peppers, zucchini, or grape leaves. 1. Prepare tabouli according to directions without adding diced tomatoes. 2. Add 2/3 cup tomato sauce and 2 tablespoons pine nuts (optional). 3. Stuff vegetables. 4. Place stuffed vegetables in a covered pot with 1 cup water. Bring to a boil and simmer for 25 minutes over low heat.


Warnings

Contains: wheat.


Common questions

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No, Casbah Tabouli Mix is not gluten-free.

Casbah Tabouli Mix has 110.0 calories.

Casbah Tabouli Mix has 23.0 carbs.

Casbah Tabouli Mix has 1.0 grams of sugar.

Casbah Tabouli Mix has 0.5 grams of fat.

Casbah Tabouli Mix has 400.0 grams of sodium.