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Healthy Choice Soup Clam Chowder
Healthy Choice Soup Clam Chowder
15 oz
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About
Details
Mypyramid.gov steps to a healthier you. 20% of daily vegetables. 10% of daily meat. Startmakingchoices.com. Your plan for a balanced life. USDA daily recommended amounts: 2 1/2 cups vegetables: one serving contains 1/2 cup, 20% dv; 5 1/2 oz equivalent meat + beans: one serving contains .55 oz, 10% dv. Contains no msg*. *Except for the small amount naturally occurring. **Weight watchers points = 2 per serving. Diet exchanges per serving: 1 starch, 1 vegetable. Diet exchanges are based on exchange lists for meal planning, 2003 by the american diabetes assoc., Inc. And the american dietetic assoc.
Ingredients
Clam Broth, Potatoes, Clams, Onions, Modified Corn Starch, Less Than 2% Of: Celery, Flavor, Titanium Dioxide, Butter, Salt, Powdered Cream (sweet Cream, Non-fat Milk, Sodium Caseinate), Potassium Lactate, Sugar, Autolyzed Yeast Extract, Chicken Stock, Potassium Chloride, Spice, Datem, Sodium Tripolyphosphate, Xanthan Gum, Disodium Inosinate And Guanylate, Wheat Flour.
Directions
Ovens vary - cooking time and temperature may need adjustment. Do not add water.
Microwave:
1. Microwave in covered microwave-safe container on high power 2 minutes or until hot.
2. Let stand 1 minute in microwave.
3 Stir before serving.
Stove top:
Heat over medium heat in saucepan until hot, stirring occasionally.
Warnings
Contains: milk, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 110
- Total Fat 1.5g2%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 480mg20%
- Total Carbohydrate 20g7%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 4g
Details
Mypyramid.gov steps to a healthier you. 20% of daily vegetables. 10% of daily meat. Startmakingchoices.com. Your plan for a balanced life. USDA daily recommended amounts: 2 1/2 cups vegetables: one serving contains 1/2 cup, 20% dv; 5 1/2 oz equivalent meat + beans: one serving contains .55 oz, 10% dv. Contains no msg*. *Except for the small amount naturally occurring. **Weight watchers points = 2 per serving. Diet exchanges per serving: 1 starch, 1 vegetable. Diet exchanges are based on exchange lists for meal planning, 2003 by the american diabetes assoc., Inc. And the american dietetic assoc.
Ingredients
Clam Broth, Potatoes, Clams, Onions, Modified Corn Starch, Less Than 2% Of: Celery, Flavor, Titanium Dioxide, Butter, Salt, Powdered Cream (sweet Cream, Non-fat Milk, Sodium Caseinate), Potassium Lactate, Sugar, Autolyzed Yeast Extract, Chicken Stock, Potassium Chloride, Spice, Datem, Sodium Tripolyphosphate, Xanthan Gum, Disodium Inosinate And Guanylate, Wheat Flour.
Directions
Ovens vary - cooking time and temperature may need adjustment. Do not add water.
Microwave:
1. Microwave in covered microwave-safe container on high power 2 minutes or until hot.
2. Let stand 1 minute in microwave.
3 Stir before serving.
Stove top:
Heat over medium heat in saucepan until hot, stirring occasionally.
Warnings
Contains: milk, wheat.
Common questions
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