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Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets
Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets
Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets
Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets
Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets
Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets

Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets

13.3 oz
Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets

Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets

13.3 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Lightly battered. Trusted since 1849. New look! Same size & taste! Per Serving: 11 g protein; 190 cal; 9 g fat. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6 pm ET) or visit www.gortons.com (please save this package for reference). A Smart Choice: Gorton's is committed to providing real, delicious seafood made with simple ingredients that you can feel good about. Enjoy our wide variety of smarter options that are big on taste and great for your active lifestyle. For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. 100% tilapia a mild, white fish. Spices. Lemon peel. Real fish, simple ingredients. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Batter partially produced with GMO ingredients. Gorton’s uses only non-GMO seafood. 40 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted Catch: sourced responsibly. Sustainably Sourced: Gortson’s leads the industry in providing safe, high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainability.


Ingredients

Tilapia Fillets, Batter Coating, Canola Oil. Tilapia Fillets Batter Coating: Wheat Flour, Modified Corn Starch, Water, Salt, Tapioca Dextrin, Butter (cream, Salt), Spices, Sugar, Nonfat Milk, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Citric Acid, Dehydrated Lemon Peel, Maltodextrin, Xanthan Gum, Turmeric Extract (color). Canola Oil.


Directions

Keep frozen. Cooking Directions: Uncooked. Keep frozen until ready to cook. Stovetop: 1. Arrange in a non-stick skillet; 2. Cook over medium-low heat 18-25 minutes (fully cook fish to an internal temperature of 145 degrees F or higher before serving); 3. Turn fillets over every 5 minutes throughout cooking. Stovetop temperatures vary, adjust times accordingly. Conventional Oven: Heat oven to 425 degrees F. Arrange frozen fillets in a metal baking pan, leaving space between fillets. Bake uncovered 21 to 23 minutes (fully cook fish to an internal temperature of 145 degrees F or higher before serving), turning fillets over after 12 minutes of cooking.


Warnings

Contains: tilapia, wheat, milk.

Nutrition

Nutrition Facts

Serving Size 95.00 g
Servings Per Container about 4
  • Amount Per Serving
  • Calories 180
    • Total Fat 9g14%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 2g
    • Total FatMonounsaturated Fat 5g
    • Cholesterol 25mg8%daily value
    • Sodium 370mg15%daily value
    • Total Carbohydrate 16g5%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 2g
    • Protein 11g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Lightly battered. Trusted since 1849. New look! Same size & taste! Per Serving: 11 g protein; 190 cal; 9 g fat. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6 pm ET) or visit www.gortons.com (please save this package for reference). A Smart Choice: Gorton's is committed to providing real, delicious seafood made with simple ingredients that you can feel good about. Enjoy our wide variety of smarter options that are big on taste and great for your active lifestyle. For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. 100% tilapia a mild, white fish. Spices. Lemon peel. Real fish, simple ingredients. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Batter partially produced with GMO ingredients. Gorton’s uses only non-GMO seafood. 40 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted Catch: sourced responsibly. Sustainably Sourced: Gortson’s leads the industry in providing safe, high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainability.


Ingredients

Tilapia Fillets, Batter Coating, Canola Oil. Tilapia Fillets Batter Coating: Wheat Flour, Modified Corn Starch, Water, Salt, Tapioca Dextrin, Butter (cream, Salt), Spices, Sugar, Nonfat Milk, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Citric Acid, Dehydrated Lemon Peel, Maltodextrin, Xanthan Gum, Turmeric Extract (color). Canola Oil.


Directions

Keep frozen. Cooking Directions: Uncooked. Keep frozen until ready to cook. Stovetop: 1. Arrange in a non-stick skillet; 2. Cook over medium-low heat 18-25 minutes (fully cook fish to an internal temperature of 145 degrees F or higher before serving); 3. Turn fillets over every 5 minutes throughout cooking. Stovetop temperatures vary, adjust times accordingly. Conventional Oven: Heat oven to 425 degrees F. Arrange frozen fillets in a metal baking pan, leaving space between fillets. Bake uncovered 21 to 23 minutes (fully cook fish to an internal temperature of 145 degrees F or higher before serving), turning fillets over after 12 minutes of cooking.


Warnings

Contains: tilapia, wheat, milk.


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No, Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets is not gluten-free.

Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets has 180.0 calories.

Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets has 16.0 carbs.

Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets has 2.0 grams of sugar.

Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets has 9.0 grams of fat.

Gorton's Skillet Crisp Classic Seasonings Tilapia Fillets has 370.0 grams of sodium.