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Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl
Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl
Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl
Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl
Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl
Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl

Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl

9 oz
Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl

Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl

9 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

There are certain meals that are just plain down-home good eating…delicious and comforting without being fancy. This bowl is one of those…a balanced combination of organic brown rice and organic broccoli and carrots in a tasty ginger sauce, along with slowly simmered black-eyed peas. It has the flavor of slow-cooked food with the convenience of frozen, and it’s dairy free and gluten free as well. Amy’s dad eats this at any time of the day and loves it. We hope you will too.


Ingredients

Organic Brown Rice, Filtered Water, Organic Black-eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Cilantro, Organic Ginger Puree (organic Ginger, Filtered Water), Sea Salt, Organic Garlic, Spices.


Directions

OVENS MAY VARY.

MICROWAVE OVEN Make a 1-inch slit in overwrap. Cook on high for 3 minutes. Remove overwrap. Stir. Cook on high for 2½ more minutes. Let sit 2 minutes. Serve.

CONVENTIONAL OVEN Preheat oven to 400°F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Stir. Serve.

TOASTER OVEN Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.


Warnings

Contains soy. Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).

Nutrition

Nutrition Facts

Serving Size 255.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 290
    • Total Fat 10g15%daily value
    • Total FatSaturated Fat 1.5g8%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 590mg25%daily value
    • Total Carbohydrate 40g13%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 2g
    • Protein 9g
Percent Daily Values are based on a 2,000 calorie diet.

Details

There are certain meals that are just plain down-home good eating…delicious and comforting without being fancy. This bowl is one of those…a balanced combination of organic brown rice and organic broccoli and carrots in a tasty ginger sauce, along with slowly simmered black-eyed peas. It has the flavor of slow-cooked food with the convenience of frozen, and it’s dairy free and gluten free as well. Amy’s dad eats this at any time of the day and loves it. We hope you will too.


Ingredients

Organic Brown Rice, Filtered Water, Organic Black-eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Cilantro, Organic Ginger Puree (organic Ginger, Filtered Water), Sea Salt, Organic Garlic, Spices.


Directions

OVENS MAY VARY.

MICROWAVE OVEN Make a 1-inch slit in overwrap. Cook on high for 3 minutes. Remove overwrap. Stir. Cook on high for 2½ more minutes. Let sit 2 minutes. Serve.

CONVENTIONAL OVEN Preheat oven to 400°F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Stir. Serve.

TOASTER OVEN Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.


Warnings

Contains soy. Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).


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Yes, Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl is gluten-free.

Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl has 290.0 calories.

Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl has 40.0 carbs.

Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl has 2.0 grams of sugar.

Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl has 10.0 grams of fat.

Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl has 590.0 grams of sodium.