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Gorton's Crunchy Breaded Fish Sticks
Gorton's Crunchy Breaded Fish Sticks
0.54 oz
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About
Details
0.54 oz per fish stick. Made from minced fish fillets. Trusted since 1849. Our classic crunchy favorite. Reclosable zipper! 100% real fish. No fillers. No MSG. Omega-3. See back panel. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gortons. Visit us for great recipes and special offers at Gortons.com or facebook.com/gortonsseafood. Made with 100% US Alaska pollock. No fillers, artificial colors or flavors. Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). The Gorton's Fisherman. Trusted Catch: sourced responsibly. For more information visit www.gortons.com/sustainability. At Gorton's we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30am-6pm ET) or visit www.gortons.com. (Please save this package for reference). 120 mg of EPA and DHA omega-3 fatty acids per serving.
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And/or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Tbhq (to Protect Flavor).
Directions
Keep frozen. Cooking Directions: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish sticks in a shallow metal baking pan, leaving space between sticks. 4. Bake uncovered 15 to 17 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn sticks over after 10 minutes of cooking. For extra crunch or if cooking more than 20 fish sticks, add 2 minutes to the cooking time. Cook sticks thoroughly before serving. Deep Fryer (for Restaurant Use): 1. Place sticks in basket, separating to prevent from sticking. 2. Fry at 350 degrees F for 2 to 3 minutes until golden brown and crunchy. Note: The correct oil temperature is critical to ensure proper browning and thorough cooking. Always allow oil to reheat before frying additional fish sticks. Microwaving is not recommended.
Warnings
Contains: pollock, wheat, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 200
- Total Fat 11g17%
- Saturated Fat 3g15%
- Trans Fat 0g
- Polyunsaturated Fat 6g
- Monounsaturated Fat 2.5g
- Cholesterol 20mg7%
- Sodium 310mg13%
- Total Carbohydrate 17g6%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 9g
Details
0.54 oz per fish stick. Made from minced fish fillets. Trusted since 1849. Our classic crunchy favorite. Reclosable zipper! 100% real fish. No fillers. No MSG. Omega-3. See back panel. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gortons. Visit us for great recipes and special offers at Gortons.com or facebook.com/gortonsseafood. Made with 100% US Alaska pollock. No fillers, artificial colors or flavors. Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). The Gorton's Fisherman. Trusted Catch: sourced responsibly. For more information visit www.gortons.com/sustainability. At Gorton's we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30am-6pm ET) or visit www.gortons.com. (Please save this package for reference). 120 mg of EPA and DHA omega-3 fatty acids per serving.
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And/or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Tbhq (to Protect Flavor).
Directions
Keep frozen. Cooking Directions: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish sticks in a shallow metal baking pan, leaving space between sticks. 4. Bake uncovered 15 to 17 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn sticks over after 10 minutes of cooking. For extra crunch or if cooking more than 20 fish sticks, add 2 minutes to the cooking time. Cook sticks thoroughly before serving. Deep Fryer (for Restaurant Use): 1. Place sticks in basket, separating to prevent from sticking. 2. Fry at 350 degrees F for 2 to 3 minutes until golden brown and crunchy. Note: The correct oil temperature is critical to ensure proper browning and thorough cooking. Always allow oil to reheat before frying additional fish sticks. Microwaving is not recommended.
Warnings
Contains: pollock, wheat, milk.
Common questions
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