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Details
The easy way to make deliciously smart choices. Smart Ones Chicken Parmesan offers a quick meal solution for lunch or dinner. Our Italian cuisine features breaded white meat chicken and spaghetti pasta topped with marinara sauce and a cheese blend. Each meal contains 290 calories, 19 grams of protein and 6 WW Points® per serving. Our Italian dish contains no preservatives and is an excellent source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. To prepare, simply microwave on high for 4 minutes and 30 seconds, pull back film and stir, and microwave for an additional 1 minute and 30 seconds. Let stand in the microwave for 1 minute; remove the film, stir and dig in! Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
• One 10 oz box of Smart Ones Chicken Parmesan Frozen Meal
• Smart Ones Chicken Parmesan delivers delicious Italian inspired flavors to satisfy your cravings
• Our frozen meal features breaded white meat chicken and spaghetti pasta topped with marinara sauce and a cheese blend
• Each microwave meal contains 290 calories and 19 grams of protein per serving
• 6 WW Points® value per serving
• Contains no preservatives and is an excellent source of protein
• Includes a microwave tray for easy meal preparation
• Microwave on high for 4 minutes and 30 seconds, stir and microwave for an additional 1 minute and 30 seconds
• Keep frozen until ready to prepare and cook thoroughly
Ingredients
Sauce (tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Tomato Paste, Modified Food Starch, Sugar, Garlic, Basil, Olive Oil, Parmesan Cheese [cultured, Pasteurized Part-skim Milk, Salt, Enzymes], Salt, Spice, Xanthan Gum), Cooked Enriched Pasta (water, Semolina [durum Wheat Flour], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Herb Seasoned Breaded Chicken Breast Fillet With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Herb Seasoning [maltodextrin, Salt, Modified Food Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (wheat, Soybeans, Salt), Sunflower Oil], Sodium Phosphates; Breaded With Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour And Extractives Of Paprika; Breading Set In Soybean Oil), Part-skim Mozzarella Cheese With Modified Food Starch And Skim Milk (part-skim Mozzarella Cheese [part-skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk).
Directions
Keep Frozen.
Cook Thoroughly.
Warnings
Contains: milk, wheat, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 7g11%
- Saturated Fat 3g15%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 1.5g
- Cholesterol 50mg17%
- Sodium 590mg25%
- Total Carbohydrate 35g12%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 19g
Details
The easy way to make deliciously smart choices. Smart Ones Chicken Parmesan offers a quick meal solution for lunch or dinner. Our Italian cuisine features breaded white meat chicken and spaghetti pasta topped with marinara sauce and a cheese blend. Each meal contains 290 calories, 19 grams of protein and 6 WW Points® per serving. Our Italian dish contains no preservatives and is an excellent source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. To prepare, simply microwave on high for 4 minutes and 30 seconds, pull back film and stir, and microwave for an additional 1 minute and 30 seconds. Let stand in the microwave for 1 minute; remove the film, stir and dig in! Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
• One 10 oz box of Smart Ones Chicken Parmesan Frozen Meal
• Smart Ones Chicken Parmesan delivers delicious Italian inspired flavors to satisfy your cravings
• Our frozen meal features breaded white meat chicken and spaghetti pasta topped with marinara sauce and a cheese blend
• Each microwave meal contains 290 calories and 19 grams of protein per serving
• 6 WW Points® value per serving
• Contains no preservatives and is an excellent source of protein
• Includes a microwave tray for easy meal preparation
• Microwave on high for 4 minutes and 30 seconds, stir and microwave for an additional 1 minute and 30 seconds
• Keep frozen until ready to prepare and cook thoroughly
Ingredients
Sauce (tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Tomato Paste, Modified Food Starch, Sugar, Garlic, Basil, Olive Oil, Parmesan Cheese [cultured, Pasteurized Part-skim Milk, Salt, Enzymes], Salt, Spice, Xanthan Gum), Cooked Enriched Pasta (water, Semolina [durum Wheat Flour], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Herb Seasoned Breaded Chicken Breast Fillet With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Herb Seasoning [maltodextrin, Salt, Modified Food Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (wheat, Soybeans, Salt), Sunflower Oil], Sodium Phosphates; Breaded With Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour And Extractives Of Paprika; Breading Set In Soybean Oil), Part-skim Mozzarella Cheese With Modified Food Starch And Skim Milk (part-skim Mozzarella Cheese [part-skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk).
Directions
Keep Frozen.
Cook Thoroughly.
Warnings
Contains: milk, wheat, soy.
Common questions
Learn more about how to place an order here.
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