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P.A.N. Corn Meal, White, Pre-Cooked
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P.A.N. Corn Meal, White, Pre-Cooked

35.27 oz
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Details

100% white corn. No preservatives, artificial colors or flavors. Certified Gluten-Free. P.A.N. pre-cooked corn meal is a unique product made out of pure corn. It is gluten-free and does not contain any preservatives, artificial colors or flavorings as it is the result of a chemical free production process. Just by adding water, P.A.N. makes instant corn dough, creating a variety of delicious and easy corn based dishes that can be adapted to different tastes and customs. Perfect to Make: arepa reina pepiada; empanada de carne; cornbread; porridge; tamal; corn pancakes. www.pancorn.com. Contact us: www.pancorn.com. For more delicious recipes visit www.pancorn.com or scan QR code. Try other P.A.N. Products: Pre-cooked yellow corn; sweet corn mix; and enjoy delicious and unique recipes! Made in U.S.A.


Ingredients

Precooked White Corn Meal Enriched (niacin, Iron, Riboflavin, Tiamin And Folic Acid).


Warnings

May contain traces of soy.


Directions

How to Prepare the Dough: 1. 2-1/2 cups water. 2. 2 cups P.A.N., 1 teaspoon salt. 3. Pour water into a container. Add the salt the corn meal gradually. 4. Knead until a smooth dough is formed and let rest for 5 minutes. 5. How to Prepare the Arepa: Separate dough into 10 portions. Take one portion in your hands and shape into a ball, then press it with your palms to form a large patty shape of about 10 cm (3-1/2 in) in diameter. Place onto a griddle or frying pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot. Open the arepa and fill it to taste.

Keep in a clean, dry and cool place.

Nutrition Facts

Serving Size 3.00 Tbsp
Servings Per Container ABOUT 33
  • Amount Per Serving
  • Calories 110.0
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 24g8%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 0g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

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Bob's Red MillDionKrogerLieber'sManischewitzMcCormick® PillsburyShanWilton

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