Gardein Mini Crispy Crabless Cakes are crab free but have the same texture and flavor you love. These vegan bites make for amazing appetizers or a main course and contain 9 grams of plant-based protein per serving. In 12 minutes, this delicious flexitarian option is perfect for any day of the week.
Water, Textured Wheat Protein (wheat Gluten, Wheat Starch), Wheat Flour, Canola Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Vital Wheat Gluten, Bell Peppers, Green Onion, 2% Or Less Of: Potato Starch, Distilled Vinegar, Methylcellulose, Salt, Sugar, Lemon Juice Concentrate, Garlic Powder, Tapioca Starch, Yeast, Natural Flavors, Yeast Extract, Degerminated Yellow Corn Flour, Titanium Dioxide (color), Chickpea Flour, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Onion Powder, Dha Algal Oil, Autolyzed Yeast Extract, Gum Arabic, Dextrose, Malic Acid, Soy Flour, Xanthan Gum.
Keep frozen. Prepare Me! Stovetop is Best: In a non-stick pan, heat 1 tsp vegetable oil over medium heat. Add frozen crabless cakes and pan fry for approx. 6-7 minutes each side until golden brown and crispy. Toaster Oven: Preheat to broil at 450 degrees F (or high). Place frozen crabless cakes on non-stick baking sheet. Using the top rack, broil for 4-1/2 minutes, then turn and broil additional 4-1/2 minutes. Conventional Oven: Preheat to broil at 450 degrees F. Place frozen crabless cakes on non-stick baking sheet. Using middle rack, broil for 4-1/2 minutes, then turn and broil additional 4-1/2 minutes. Tip: Let rest for 2 minutes. Cook until internal temperature reaches minimum of 165 degrees F.
Contains: wheat, soy.
Gardein Mini Crispy Crabless Cakes are crab free but have the same texture and flavor you love. These vegan bites make for amazing appetizers or a main course and contain 9 grams of plant-based protein per serving. In 12 minutes, this delicious flexitarian option is perfect for any day of the week.
Water, Textured Wheat Protein (wheat Gluten, Wheat Starch), Wheat Flour, Canola Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Vital Wheat Gluten, Bell Peppers, Green Onion, 2% Or Less Of: Potato Starch, Distilled Vinegar, Methylcellulose, Salt, Sugar, Lemon Juice Concentrate, Garlic Powder, Tapioca Starch, Yeast, Natural Flavors, Yeast Extract, Degerminated Yellow Corn Flour, Titanium Dioxide (color), Chickpea Flour, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Onion Powder, Dha Algal Oil, Autolyzed Yeast Extract, Gum Arabic, Dextrose, Malic Acid, Soy Flour, Xanthan Gum.
Keep frozen. Prepare Me! Stovetop is Best: In a non-stick pan, heat 1 tsp vegetable oil over medium heat. Add frozen crabless cakes and pan fry for approx. 6-7 minutes each side until golden brown and crispy. Toaster Oven: Preheat to broil at 450 degrees F (or high). Place frozen crabless cakes on non-stick baking sheet. Using the top rack, broil for 4-1/2 minutes, then turn and broil additional 4-1/2 minutes. Conventional Oven: Preheat to broil at 450 degrees F. Place frozen crabless cakes on non-stick baking sheet. Using middle rack, broil for 4-1/2 minutes, then turn and broil additional 4-1/2 minutes. Tip: Let rest for 2 minutes. Cook until internal temperature reaches minimum of 165 degrees F.
Contains: wheat, soy.