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Optimum Nutrition 100% Casein, Creamy Vanilla
Optimum Nutrition 100% Casein, Creamy Vanilla

Optimum Nutrition 100% Casein, Creamy Vanilla

4 lb
Optimum Nutrition 100% Casein, Creamy Vanilla

Optimum Nutrition 100% Casein, Creamy Vanilla

4 lb

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About

Details

Slow-acting protein. Aminogen enhanced. Naturally and artificially flavored. 24 g protein. 10 g essential amino acids. 0 g sugar. 56 servings. 100% micellar casein. The true strength of casein. Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because if this, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, we've created a protein formula that's truly time-release. Beyond the basics: the best all-micellar casein; 24 grams of time-release protein per serving; contains aminogen digestive enzymes to enhance utilization; over 5 grams of BCAAs (leucine, isoleucine, and valine); nearly 5 grams of glutamine & glutamine precursors in every scoop. Serving scoop included. Carefully manufactured in the USA.


Ingredients

Micellar Casein, Natural and Artificial Flavors, Inulin, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen, FD&C Yellow 5.


Directions

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. for a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add on heaping scoop of gold standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up to a delicious meal; try adding fresh or frozen fruits (strawberries, bananas, peaches, etc), peanut butter, flaxseed oil, yogurt, coconut, silvered almonds, or other ingredients. Stack Your Shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100%Casein and even more powerful recovery product. Spoon Stirred: If you forgot your shaker cup or can�t have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 of water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Tip: Try using slower Gold Standard 100% Casein with faster proteins like Gold Standard 100% Whey or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey or Pro Complex protein before and immediately after workouts for a rapid shot of amino acids. Store in a cool, dry place.


Warnings

Allergen Information: Contains milk and soy (lecithin) ingredients. Do not use a sole source of nutrition for weight loss or maintenance. Keep our of reach of children.

Nutrition

Nutrition Facts

Serving Size 32.00 g
Servings Per Container
  • Amount Per Serving
  • Calories 120
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 10mg3%daily value
    • Sodium 220mg9%daily value
    • Total Carbohydrate 3g1%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 0g
    • Protein 24g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Slow-acting protein. Aminogen enhanced. Naturally and artificially flavored. 24 g protein. 10 g essential amino acids. 0 g sugar. 56 servings. 100% micellar casein. The true strength of casein. Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because if this, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, we've created a protein formula that's truly time-release. Beyond the basics: the best all-micellar casein; 24 grams of time-release protein per serving; contains aminogen digestive enzymes to enhance utilization; over 5 grams of BCAAs (leucine, isoleucine, and valine); nearly 5 grams of glutamine & glutamine precursors in every scoop. Serving scoop included. Carefully manufactured in the USA.


Ingredients

Micellar Casein, Natural and Artificial Flavors, Inulin, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen, FD&C Yellow 5.


Directions

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. for a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add on heaping scoop of gold standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up to a delicious meal; try adding fresh or frozen fruits (strawberries, bananas, peaches, etc), peanut butter, flaxseed oil, yogurt, coconut, silvered almonds, or other ingredients. Stack Your Shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100%Casein and even more powerful recovery product. Spoon Stirred: If you forgot your shaker cup or can�t have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 of water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Tip: Try using slower Gold Standard 100% Casein with faster proteins like Gold Standard 100% Whey or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey or Pro Complex protein before and immediately after workouts for a rapid shot of amino acids. Store in a cool, dry place.


Warnings

Allergen Information: Contains milk and soy (lecithin) ingredients. Do not use a sole source of nutrition for weight loss or maintenance. Keep our of reach of children.


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No, Optimum Nutrition 100% Casein, Creamy Vanilla is not gluten-free.

Optimum Nutrition 100% Casein, Creamy Vanilla has 120.0 calories.

Optimum Nutrition 100% Casein, Creamy Vanilla has 3.0 carbs.

Optimum Nutrition 100% Casein, Creamy Vanilla has 0.0 grams of sugar.

Optimum Nutrition 100% Casein, Creamy Vanilla has 1.0 grams of fat.

Optimum Nutrition 100% Casein, Creamy Vanilla has 220.0 grams of sodium.