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gardein Garden Veggie Burger
gardein Garden Veggie Burger
gardein Garden Veggie Burger
gardein Garden Veggie Burger
gardein Garden Veggie Burger
gardein Garden Veggie Burger

gardein Garden Veggie Burger

12 oz
gardein Garden Veggie Burger

gardein Garden Veggie Burger

12 oz
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About

Details

Gardein Garden Veggie Burgers are a gluten-free medley of roasted vegetables and non-GMO ingredients. Peppers, corn, carrots, onions, peas and brown rice come together for a satisfying meatless burger with 4 grams of protein per serving. Grill these plant-based patties in a flash, microwave them in just 1 minute or whip them up in a skillet. This Gardein frozen veggie burger makes a delicious flexitarian option any day of the week.


Ingredients

Cooked Brown Rice, Water, Carrots, Onions, Bell Peppers, Rolled Oats, Peas (peas, Salt), Canola Oil, Corn, Textured Soy Protein Concentrate, 2% Or Less Of: Methylcellulose, Garlic Powder, Salt, Sugar, Yeast Extract, Onion Powder, Natural Flavors, Spices, Sunflower Oil, Paprika, Citric Acid.


Directions

Keep frozen. Prepare me! Grill (from Frozen): Preheat grill to medium heat. Brush burgers with oil, grill for 4 mins, turning half way through cooking. Cover and cook for an additional 4 mins until browned throughout, brushing frequently. Microwave 1000W (from Frozen): Place burger on a microwave safe plate, microwave on high for 70 seconds turn over and cook for another 70 seconds. For 2 burgers, microwave for 4 mins until hot throughout turning halfway through cooking time. Skillet (from Frozen): Place burgers in non-stick skillet. Heat covered, over medium heat for 4-6 mins, turning halfway through cooking time. Oven (from Frozen): Preheat oven to 450 degrees F. Put burgers on non-stick baking sheet and bake for approx 12-14 mins until browned and hot throughout, turning once half way through cooking. Tip: Do not overcook. Let stand for 1 minute. Cook until internal temperature reaches minimum of 165 degrees F. Top it Up: For a California style burger, top it with sliced avocado, red onions, lettuce & tomatoes. If a trip to the Mediterranean is what you're looking for, top it with tzatziki sauce, black olives, cucumber slices, lettuce, tomatoes, red onions & feta cheese (or vegan option). Get spicy by adding our chipotle mayo dip. For recipe, visit: www.gardein.com.


Warnings

Contains: soy.

Nutrition

Nutrition Facts

Serving Size 85.00 g
Servings Per Container 4
  • Amount Per Serving
  • Calories 110
    • Total Fat 4g6%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 2.5g
    • Cholesterol 0mg0%daily value
    • Sodium 370mg15%daily value
    • Total Carbohydrate 14g5%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 2g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Gardein Garden Veggie Burgers are a gluten-free medley of roasted vegetables and non-GMO ingredients. Peppers, corn, carrots, onions, peas and brown rice come together for a satisfying meatless burger with 4 grams of protein per serving. Grill these plant-based patties in a flash, microwave them in just 1 minute or whip them up in a skillet. This Gardein frozen veggie burger makes a delicious flexitarian option any day of the week.


Ingredients

Cooked Brown Rice, Water, Carrots, Onions, Bell Peppers, Rolled Oats, Peas (peas, Salt), Canola Oil, Corn, Textured Soy Protein Concentrate, 2% Or Less Of: Methylcellulose, Garlic Powder, Salt, Sugar, Yeast Extract, Onion Powder, Natural Flavors, Spices, Sunflower Oil, Paprika, Citric Acid.


Directions

Keep frozen. Prepare me! Grill (from Frozen): Preheat grill to medium heat. Brush burgers with oil, grill for 4 mins, turning half way through cooking. Cover and cook for an additional 4 mins until browned throughout, brushing frequently. Microwave 1000W (from Frozen): Place burger on a microwave safe plate, microwave on high for 70 seconds turn over and cook for another 70 seconds. For 2 burgers, microwave for 4 mins until hot throughout turning halfway through cooking time. Skillet (from Frozen): Place burgers in non-stick skillet. Heat covered, over medium heat for 4-6 mins, turning halfway through cooking time. Oven (from Frozen): Preheat oven to 450 degrees F. Put burgers on non-stick baking sheet and bake for approx 12-14 mins until browned and hot throughout, turning once half way through cooking. Tip: Do not overcook. Let stand for 1 minute. Cook until internal temperature reaches minimum of 165 degrees F. Top it Up: For a California style burger, top it with sliced avocado, red onions, lettuce & tomatoes. If a trip to the Mediterranean is what you're looking for, top it with tzatziki sauce, black olives, cucumber slices, lettuce, tomatoes, red onions & feta cheese (or vegan option). Get spicy by adding our chipotle mayo dip. For recipe, visit: www.gardein.com.


Warnings

Contains: soy.


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Yes, gardein Garden Veggie Burger is gluten-free.

gardein Garden Veggie Burger has 110.0 calories.

gardein Garden Veggie Burger has 14.0 carbs.

gardein Garden Veggie Burger has 0.0 grams of sugar.

gardein Garden Veggie Burger has 4.0 grams of fat.

gardein Garden Veggie Burger has 370.0 grams of sodium.