Write it down. Make it happen. [Research shows that people who write down their goals are 75% more likely to achieve them.] Introducing fitbook - the personalized, flexible, and functional fitness + nutrition journal that offers a unique system to plan for success, track your progress, and reach your goals. Slot for your gym card. Elastic strap to mark your place. Pint-sized pen included. Designed in USA. Made in China.
Using the fitbook is as easy as 1-2-3! 1. Have A Game Plan: set your 12-week goals - then set smaller goals on a weekly basis so you have a plan for achieving your long-term goals. 2. Track Your Progress: record your workouts and log your food intake - research shows that the act of putting this info down on paper is key to reaching your goals. 3. Reach Your Goals: reflect on your 12-week goals, log your accomplishments, and reward yourself! Then get ready to plan your next 12 weeks.
It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.
Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart Express membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Express members. Express membership waives this like it would a delivery fee.
Pick up orders have no service fees, regardless of non-Express or Express membership.