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High Liner Crispy Breaded Haddock
High Liner Crispy Breaded Haddock
425 g
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About
Details
Since 1899. Uncooked. Proudly Canadian since 1899. Formed in Lunenburg, nova scotia, we have always served Canadians premium quality seafood. We are committed to sustainable fishing practices that help protect the future of seafood for generations to come. We believe seafood should be enjoyed by all. Wild caught. Sustainably sourced (For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainablysourced).
Ingredients
Haddock Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola/ Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar.
Directions
Conventional Oven: 425 degrees F (220 degrees C) 24 min. Turn halfway. Convection Oven: 425 degrees F (220 degrees C) 20 min. Turn halfway. Toaster Oven: 400 degrees F (200 degrees C) 27 min. Turn halfway. Note: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158 degrees F (70 degrees C). Cook from frozen. Keep frozen until used - do not refreeze if thawed.
Keep frozen.
Warnings
Contains: haddock (fish), wheat, soy, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 9g14%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 6g
- Cholesterol 25mg8%
- Sodium 270mg11%
- Total Carbohydrate 17g6%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 9g
Details
Since 1899. Uncooked. Proudly Canadian since 1899. Formed in Lunenburg, nova scotia, we have always served Canadians premium quality seafood. We are committed to sustainable fishing practices that help protect the future of seafood for generations to come. We believe seafood should be enjoyed by all. Wild caught. Sustainably sourced (For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainablysourced).
Ingredients
Haddock Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola/ Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar.
Directions
Conventional Oven: 425 degrees F (220 degrees C) 24 min. Turn halfway. Convection Oven: 425 degrees F (220 degrees C) 20 min. Turn halfway. Toaster Oven: 400 degrees F (200 degrees C) 27 min. Turn halfway. Note: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158 degrees F (70 degrees C). Cook from frozen. Keep frozen until used - do not refreeze if thawed.
Keep frozen.
Warnings
Contains: haddock (fish), wheat, soy, milk.
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