FREE delivery or pickup on your first order. Terms apply.FREE delivery or pickup today on your first order. Terms apply.

Fast delivery

Get in as fast as 1 hour

It’s all local

Shop your favorites

Direct chat

Connect with shoppers

Use Next and Previous buttons to navigate or jump to a slide with the slide dots.
High Liner Tempura Fish Fries
High Liner Tempura Fish Fries
High Liner Tempura Fish Fries
High Liner Tempura Fish Fries

High Liner Tempura Fish Fries

700 g
High Liner Tempura Fish Fries

High Liner Tempura Fish Fries

700 g

100% satisfaction guarantee

Place your order with peace of mind.


MetroSuper CCostcoAdonisWalmartDollaramaSephora CanadaPharmaprixLes Aliments M&MBureau en GrosGiant TigerMichaels CanadaKiehl's CanadaLinen ChestT&T Supermarket

Kitchen Tropical Mango Veggie Smoothie

About

Details

Fish Portions in Tempura Batter Made from Minced Fish Fillets 12g of protein per 138g serving. highliner.com 1-877-991-3474 Made in Canada from Domestic and Imported Ingredients Formed in Lunenburg, Nova Scotia, we have always served Canadians premium quality seafood. We are committed to sustainable fishing practices that help protect the future of seafood for generations to come. We believe seafood should be enjoyed by all.; Flavourful fish delightfully dipped in a light and crunchy tempura batter and shaped like fries to make snack time more exciting.


Ingredients

Ingredients: Minced Fish Fillets (pollock Or Haddock), Water, Canola Oil, Flour (wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Wheat Starch, Modified Milk Ingredients, Sugars (sugar, Dextrose), Soy Protein, Baking Powder, Seasonings (spices, Onion, Garlic), Salt, Sodium Phosphate (to Retain Moisture).


Directions

Cook from frozen.

Bake: Oven

425°F (220°F)

18 min.

Flip halfway. Grill: Barbeque

Medium heat/ 14 min.

Lid closed, on double layer of foil.

Flip halfway. Toaster Oven

425°F (220°C)

16 min.

Flip halfway.

Note: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque. Cook to an internal temperature of 158°F/70°C. Remarque: Comme les appareils varient, ces instructions sont données à titre indicatif seulement. Quand il est cuit, le poisson est opaque. Cuire jusqu' à cce que la température interne atteigne 158°F/70°C.

Keep frozen. Keep frozen until used— do not refreeze if thawed.


Warnings

Contains: pollock or haddock (fish), wheat, milk, soy.

Nutrition

Nutrition Facts

Serving Size 138.00 g
Servings Per Container 5 portions
  • Amount Per Serving
  • Calories 310
    • Total Fat 18g28%daily value
    • Total FatSaturated Fat 1.5g8%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 5g
    • Total FatMonounsaturated Fat 10g
    • Cholesterol 30mg10%daily value
    • Sodium 370mg15%daily value
    • Total Carbohydrate 26g9%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 1g
    • Protein 12g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Fish Portions in Tempura Batter Made from Minced Fish Fillets 12g of protein per 138g serving. highliner.com 1-877-991-3474 Made in Canada from Domestic and Imported Ingredients Formed in Lunenburg, Nova Scotia, we have always served Canadians premium quality seafood. We are committed to sustainable fishing practices that help protect the future of seafood for generations to come. We believe seafood should be enjoyed by all.; Flavourful fish delightfully dipped in a light and crunchy tempura batter and shaped like fries to make snack time more exciting.


Ingredients

Ingredients: Minced Fish Fillets (pollock Or Haddock), Water, Canola Oil, Flour (wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Wheat Starch, Modified Milk Ingredients, Sugars (sugar, Dextrose), Soy Protein, Baking Powder, Seasonings (spices, Onion, Garlic), Salt, Sodium Phosphate (to Retain Moisture).


Directions

Cook from frozen.

Bake: Oven

425°F (220°F)

18 min.

Flip halfway. Grill: Barbeque

Medium heat/ 14 min.

Lid closed, on double layer of foil.

Flip halfway. Toaster Oven

425°F (220°C)

16 min.

Flip halfway.

Note: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque. Cook to an internal temperature of 158°F/70°C. Remarque: Comme les appareils varient, ces instructions sont données à titre indicatif seulement. Quand il est cuit, le poisson est opaque. Cuire jusqu' à cce que la température interne atteigne 158°F/70°C.

Keep frozen. Keep frozen until used— do not refreeze if thawed.


Warnings

Contains: pollock or haddock (fish), wheat, milk, soy.


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, High Liner Tempura Fish Fries is not gluten-free.

High Liner Tempura Fish Fries has 310.0 calories.

High Liner Tempura Fish Fries has 26.0 carbs.

High Liner Tempura Fish Fries has 1.0 grams of sugar.

High Liner Tempura Fish Fries has 18.0 grams of fat.

High Liner Tempura Fish Fries has 370.0 grams of sodium.