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Lightlife Tempeh, Organic, Original
Lightlife Tempeh, Organic, Original
Lightlife Tempeh, Organic, Original
Lightlife Tempeh, Organic, Original

Lightlife Tempeh, Organic, Original

8 oz
Lightlife Tempeh, Organic, Original

Lightlife Tempeh, Organic, Original

8 oz

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About

Details

From the sunny islands of Indonesia comes an ancient food that is as savoury as it is versatile. Made from organically grown soybeans, Tempeh (pronounced tem-pay) is high in protein, and a good source of iron. Tempeh is naturally a low sodium food. Each serving contains 16 g protein. Enjoy! Since 1979. Canada organic. Non GMO Project verified. nonGMOproject.org. Certified vegan. vegan.org. 16 g veggie protein per serving. Facebook. Twitter. Instagram. Pinterest. Lightlife Tempeh is rich in protein and can be sauteed, grated, stewed or baked for a variety of main courses. Occasional dark areas on Tempeh are a result of the natural colouring process and do not indicate spoilage. Toll-free, M-F, 9-5 EST 1-800-769-3279. Certified organic by QAI. Product of USA.


Ingredients

Cultured Organic Soybeans (Soybeans, Lactic Acid from Plant Sources), Water, Organic Brown Rice.


Directions

Best by date on package. Keep refrigerated. For Food Quality and Safety: Will keep for 5-7 days tightly wrapped and refrigerated after opening. To Fry: Cut into 1/4 inch thick slices; heat in well oiled skillet with 2 tbsp soy sauce until golden brown on both sides. Season to taste.


Warnings

Contains: soy.

Nutrition

Nutrition Facts

Serving Size 3.0 Ounce
Servings Per Container about 2.5
  • Amount Per Serving
  • Calories 140
    • Total Fat 4.5g7%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 10mg0%daily value
    • Total Carbohydrate 10g3%daily value
    • Total CarbohydrateDietary Fiber 7g28%daily value
    • Total CarbohydrateSugars 0g
    • Protein 16g
Percent Daily Values are based on a 2,000 calorie diet.

Details

From the sunny islands of Indonesia comes an ancient food that is as savoury as it is versatile. Made from organically grown soybeans, Tempeh (pronounced tem-pay) is high in protein, and a good source of iron. Tempeh is naturally a low sodium food. Each serving contains 16 g protein. Enjoy! Since 1979. Canada organic. Non GMO Project verified. nonGMOproject.org. Certified vegan. vegan.org. 16 g veggie protein per serving. Facebook. Twitter. Instagram. Pinterest. Lightlife Tempeh is rich in protein and can be sauteed, grated, stewed or baked for a variety of main courses. Occasional dark areas on Tempeh are a result of the natural colouring process and do not indicate spoilage. Toll-free, M-F, 9-5 EST 1-800-769-3279. Certified organic by QAI. Product of USA.


Ingredients

Cultured Organic Soybeans (Soybeans, Lactic Acid from Plant Sources), Water, Organic Brown Rice.


Directions

Best by date on package. Keep refrigerated. For Food Quality and Safety: Will keep for 5-7 days tightly wrapped and refrigerated after opening. To Fry: Cut into 1/4 inch thick slices; heat in well oiled skillet with 2 tbsp soy sauce until golden brown on both sides. Season to taste.


Warnings

Contains: soy.

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No, Lightlife Tempeh, Organic, Original is not gluten-free.

Lightlife Tempeh, Organic, Original has 140.0 calories.

Lightlife Tempeh, Organic, Original has 10.0 carbs.

Lightlife Tempeh, Organic, Original has 0.0 grams of sugar.

Lightlife Tempeh, Organic, Original has 4.5 grams of fat.

Lightlife Tempeh, Organic, Original has 10.0 grams of sodium.