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High Liner High Mediterranean Liner-Pan Sear Selects Salmon
High Liner High Mediterranean Liner-Pan Sear Selects Salmon
540 g
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About
Details
Since 1899. Oregano, rosemary and a hint of tomato. Proudly Canadian since 1899. Formed in Lunenburg, Nova Scotia, we have always served Canadians Premium quality seafood. We are committed to sustainable fishing practices that help protect the future of seafood for generations to come. We believe seafood should be enjoyed by all. Wild caught. Sustainably sourced (For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainablysourced).
Ingredients
Ingredients: Pink Salmon Fillets, Water, Flour (rice, Wheat), Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Seasonings (tomato, Herbs, Yeast, Citric Acid, Garlic), Natural Flavour (garlic, Lemon, Onion), Salt, Sugar, Sodium Phosphate (to Retain Moisture).
Directions
Pan Saute: Medium Low Heat 14-18 min. Preheat non-stick fry pan without oil. Turn halfway. Pan Saute: Medium Low Heat 14-18 min. Preheat non-stick fry pan without oil. Turn halfway. Barbecue: Medium Heat 14-18 min Lid closed, on double layer of foil. Turn halfway. Note: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158 degrees F (70 degrees C). Cook from frozen. Keep frozen until used - do not refreeze if thawed. Caution: While every effort has been made to remove bones from this product, some bones may remain.
Keep frozen.
Warnings
Contains: pink salmon (fish), wheat. Caution: while every effort has been made to remove bones from this product, some bones may remain.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 9g14%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 3.5g
- Monounsaturated Fat 4g
- Cholesterol 45mg15%
- Sodium 320mg13%
- Total Carbohydrate 18g6%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 22g
Details
Since 1899. Oregano, rosemary and a hint of tomato. Proudly Canadian since 1899. Formed in Lunenburg, Nova Scotia, we have always served Canadians Premium quality seafood. We are committed to sustainable fishing practices that help protect the future of seafood for generations to come. We believe seafood should be enjoyed by all. Wild caught. Sustainably sourced (For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainablysourced).
Ingredients
Ingredients: Pink Salmon Fillets, Water, Flour (rice, Wheat), Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Seasonings (tomato, Herbs, Yeast, Citric Acid, Garlic), Natural Flavour (garlic, Lemon, Onion), Salt, Sugar, Sodium Phosphate (to Retain Moisture).
Directions
Pan Saute: Medium Low Heat 14-18 min. Preheat non-stick fry pan without oil. Turn halfway. Pan Saute: Medium Low Heat 14-18 min. Preheat non-stick fry pan without oil. Turn halfway. Barbecue: Medium Heat 14-18 min Lid closed, on double layer of foil. Turn halfway. Note: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158 degrees F (70 degrees C). Cook from frozen. Keep frozen until used - do not refreeze if thawed. Caution: While every effort has been made to remove bones from this product, some bones may remain.
Keep frozen.
Warnings
Contains: pink salmon (fish), wheat. Caution: while every effort has been made to remove bones from this product, some bones may remain.
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