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Kashi GOLEAN Crunch! Cereal
Kashi GOLEAN Crunch! Cereal

Kashi GOLEAN Crunch! Cereal

15 oz
Kashi GOLEAN Crunch! Cereal

Kashi GOLEAN Crunch! Cereal

15 oz
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About

Details

You'll love these crunchy clusters made from Kashi® Seven Whole Grains and Sesame®, sweetened with a touch of honey and cinnamon, and toasted to perfection for a hearty crunch. With 9 grams of protein and 8 grams of fiber, Kashi® GOLEAN Crunch!® cereal has twice the protein and fiber of the average of other cereals* so it helps start your day off right. And, when you feel this way, you're motivated to eat right again. It's one big crunchy, honey-toasted, wonderful cycle. (*The average of leading cereals: 4g fiber, 3g protein per serving.)


Ingredients

Kashi Seven Whole Grains & Sesame Blend (whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Protein Concentrate, Evaporated Cane Juice Crystals, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols (natural Vitamin E) For Freshness.


Warnings

Contains wheat and soy ingredients.

Nutrition

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container ABOUT 8
  • Amount Per Serving
  • Calories 190
    • Total Fat 3g5%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 2g
    • Cholesterol 0mg0%daily value
    • Sodium 100mg4%daily value
    • Total Carbohydrate 37g12%daily value
    • Total CarbohydrateDietary Fiber 8g32%daily value
    • Total CarbohydrateSugars 13g
    • Protein 9g
Percent Daily Values are based on a 2,000 calorie diet.

Details

You'll love these crunchy clusters made from Kashi® Seven Whole Grains and Sesame®, sweetened with a touch of honey and cinnamon, and toasted to perfection for a hearty crunch. With 9 grams of protein and 8 grams of fiber, Kashi® GOLEAN Crunch!® cereal has twice the protein and fiber of the average of other cereals* so it helps start your day off right. And, when you feel this way, you're motivated to eat right again. It's one big crunchy, honey-toasted, wonderful cycle. (*The average of leading cereals: 4g fiber, 3g protein per serving.)


Ingredients

Kashi Seven Whole Grains & Sesame Blend (whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Protein Concentrate, Evaporated Cane Juice Crystals, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols (natural Vitamin E) For Freshness.


Warnings

Contains wheat and soy ingredients.


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No, Kashi GOLEAN Crunch! Cereal is not gluten-free.

Kashi GOLEAN Crunch! Cereal has 190.0 calories.

Kashi GOLEAN Crunch! Cereal has 37.0 carbs.

Kashi GOLEAN Crunch! Cereal has 0.0 grams of sugar.

Kashi GOLEAN Crunch! Cereal has 3.0 grams of fat.

Kashi GOLEAN Crunch! Cereal has 100.0 grams of sodium.