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ON Optimum Nutrition Gold Standard 100% Casein Protein Powder Chocolate Supreme 26 Servings
ON Optimum Nutrition Gold Standard 100% Casein Protein Powder Chocolate Supreme 26 Servings
2 lb
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Naturally and artificially flavored. 24 g protein; 10 g BCAAs glutamine & precursors; 0 g sugar; 27 servings. Slow-acting protein. Aminogen enhanced. Beyond the Basics: Loaded with 100% micellar casein. 24 grams of time-released protein per serving. Contains Aminogen digestive enzymes to enhance utilization. Over 5 grams of BCAAs (leucine, isoleucine, and valine). Nearly 5 grams of glutamine & glutamine precursors in every scoop. Serving scoop included, but may settle to the bottom during shipping. The Bigger Picture of Casein: Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, we've created a protein formula that's truly time-released. Carefully manufactured in the US.
Ingredients
Micellar Casein, Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Salt, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Sunflower And/or Soy Lecithin, Magnesium Oxide, Acesulfame Potassium, Sucralose, Zinc Sulfate Monohydrate.
Directions
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful recovery product. Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals, spread evenly throughout the day. Tip: Try using slower Gold Standard 100% Casein with faster proteins like Gold Standard 100% Whey or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey or Pro Complex proteins before and immediately after workouts for a rapid shot of amino acids. Store in a cool, dry place.
Warnings
Contains: milk and soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 1g2%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 260mg11%
- Total Carbohydrate 4g1%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 24g
Details
Naturally and artificially flavored. 24 g protein; 10 g BCAAs glutamine & precursors; 0 g sugar; 27 servings. Slow-acting protein. Aminogen enhanced. Beyond the Basics: Loaded with 100% micellar casein. 24 grams of time-released protein per serving. Contains Aminogen digestive enzymes to enhance utilization. Over 5 grams of BCAAs (leucine, isoleucine, and valine). Nearly 5 grams of glutamine & glutamine precursors in every scoop. Serving scoop included, but may settle to the bottom during shipping. The Bigger Picture of Casein: Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, we've created a protein formula that's truly time-released. Carefully manufactured in the US.
Ingredients
Micellar Casein, Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Salt, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Sunflower And/or Soy Lecithin, Magnesium Oxide, Acesulfame Potassium, Sucralose, Zinc Sulfate Monohydrate.
Directions
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful recovery product. Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals, spread evenly throughout the day. Tip: Try using slower Gold Standard 100% Casein with faster proteins like Gold Standard 100% Whey or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey or Pro Complex proteins before and immediately after workouts for a rapid shot of amino acids. Store in a cool, dry place.
Warnings
Contains: milk and soy.
Common questions
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