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Stahlbush Island Farms Broccoli Florets
Stahlbush Island Farms Broccoli Florets
Stahlbush Island Farms Broccoli Florets

Stahlbush Island Farms Broccoli

350 g
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Stahlbush Island Farms Broccoli

Stahlbush Island Farms Broccoli

350 g

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Organic Garage
Organic Garage
Available in M6K3L5
Delivery by 6:40pm

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About

Details

Gluten-free. Non GMO Project verified. nongmoproject.org. Sustainable farming. Earth friendly agriculture. Mt. Hood & Douglas Fir by Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Stahlbush Everyday Gourmet. Stahlbush takes the hard work out of coking meals. We dean, blanch and prepare your broccoli florets so they're ready to incorporate in everyday meals. Our job is to make eating healthy effortless. Everyday starts with ripe, colorful and flavorful fruits and and vegetables. www.stahlbush.com. Find us on: facebook.com/StahlbushIslandFarms. Discover new recipes at: www.stahlbush.com. Contact us at: sif(at)stahlbush.com. Certified sustainable / family farm. Product made with Green Energy. Sustainably grown USA. Product of USA.


Ingredients

Broccoli Florets.


Directions

How to Prepare: Stovetop: Place frozen broccoli into a small amount of boiling water. Cover; steam for three to five minutes or until tender. Drain and season to taste. Microwave: Place frozen broccoli into a covered microwave-safe dish. Add a small amount of water and cook on high for three to four minutes. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Drizzle with olive oil and bake at 350 degrees F for 10 to 15 minutes or until broccoli is tender but crunchy. Season to taste. For a quick & healthy lunch, pair broccoli with Stahlbush Black Beans & Brown Rice. Microwave on high for two to three minutes. Add cheddar cheese and top with salsa or salad dressing. Steam for five to seven minutes and season with butter and a dash of lemon juice.

Keep frozen. Store at or below 0 degrees F (-18 degrees C).


Warnings

For food safety and best quality, cook to a temperature of 160 degree F(71 degree C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook.

Nutrition

Nutrition Facts

Serving Size 0.66 cup
Servings Per Container 3
  • Amount Per Serving
  • Calories 70
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 10mg0%daily value
    • Total Carbohydrate 12g4%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 6g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Gluten-free. Non GMO Project verified. nongmoproject.org. Sustainable farming. Earth friendly agriculture. Mt. Hood & Douglas Fir by Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Stahlbush Everyday Gourmet. Stahlbush takes the hard work out of coking meals. We dean, blanch and prepare your broccoli florets so they're ready to incorporate in everyday meals. Our job is to make eating healthy effortless. Everyday starts with ripe, colorful and flavorful fruits and and vegetables. www.stahlbush.com. Find us on: facebook.com/StahlbushIslandFarms. Discover new recipes at: www.stahlbush.com. Contact us at: sif(at)stahlbush.com. Certified sustainable / family farm. Product made with Green Energy. Sustainably grown USA. Product of USA.


Ingredients

Broccoli Florets.


Directions

How to Prepare: Stovetop: Place frozen broccoli into a small amount of boiling water. Cover; steam for three to five minutes or until tender. Drain and season to taste. Microwave: Place frozen broccoli into a covered microwave-safe dish. Add a small amount of water and cook on high for three to four minutes. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Drizzle with olive oil and bake at 350 degrees F for 10 to 15 minutes or until broccoli is tender but crunchy. Season to taste. For a quick & healthy lunch, pair broccoli with Stahlbush Black Beans & Brown Rice. Microwave on high for two to three minutes. Add cheddar cheese and top with salsa or salad dressing. Steam for five to seven minutes and season with butter and a dash of lemon juice.

Keep frozen. Store at or below 0 degrees F (-18 degrees C).


Warnings

For food safety and best quality, cook to a temperature of 160 degree F(71 degree C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook.


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Yes, Stahlbush Island Farms Broccoli Florets is gluten-free.

Stahlbush Island Farms Broccoli Florets has 70.0 calories.

Stahlbush Island Farms Broccoli Florets has 12.0 carbs.

Stahlbush Island Farms Broccoli Florets has 0.0 grams of sugar.

Stahlbush Island Farms Broccoli Florets has 1.0 grams of fat.

Stahlbush Island Farms Broccoli Florets has 10.0 grams of sodium.
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