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Kashi GoLean Honey & Cinnamon Instant Hot Cereal
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Kashi GoLean Honey & Cinnamon Instant Hot Cereal
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About
Details
Lightly sweet with a hearty bite, our honey cinnamon hot cereal provides protein, fiber and tastiness. Kashi® GOLEAN® hot cereals give you the goodness of whole grains and protein with a warm touch.
Ingredients
Kashi Golean Crunch! Cereal (kashi Seven Whole Grains & Sesame Blend [whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds], Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness), Whole Grain Oats, Kashi Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Isolate, Dried Cane Syrup, Evaporated Salt, Potassium Chloride, Cinnamon, Natural Flavor, Whey Protein Isolate.
Directions
Cooking Directions: 1. Empty packet into microwave-safe bowl. 2. Add 2/3 cup water and stir ingredients. 3. Microwave on high 1 minute; stir. 4. Cook for additional 30 seconds to 1 minute. Allow to sit for desired consistency. For thicker hot cereal, use less water. For thinner hot cereal, use more water. use a potholder to handle a hot bowl.
For best results, make in microwave only. Just adding boiling water will not cook the whole grains.
Warnings
Contains wheat, soy and milk ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 110mg5%
- Total Carbohydrate 27g9%
- Dietary Fiber 5g20%
- Sugars 7g
- Protein 7g
Details
Lightly sweet with a hearty bite, our honey cinnamon hot cereal provides protein, fiber and tastiness. Kashi® GOLEAN® hot cereals give you the goodness of whole grains and protein with a warm touch.
Ingredients
Kashi Golean Crunch! Cereal (kashi Seven Whole Grains & Sesame Blend [whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds], Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness), Whole Grain Oats, Kashi Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Isolate, Dried Cane Syrup, Evaporated Salt, Potassium Chloride, Cinnamon, Natural Flavor, Whey Protein Isolate.
Directions
Cooking Directions: 1. Empty packet into microwave-safe bowl. 2. Add 2/3 cup water and stir ingredients. 3. Microwave on high 1 minute; stir. 4. Cook for additional 30 seconds to 1 minute. Allow to sit for desired consistency. For thicker hot cereal, use less water. For thinner hot cereal, use more water. use a potholder to handle a hot bowl.
For best results, make in microwave only. Just adding boiling water will not cook the whole grains.
Warnings
Contains wheat, soy and milk ingredients.
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